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Flavorful Grilled Caramelized Pineapple Spears Recipe Easy Coconut Glaze

grilled caramelized pineapple spears - featured image

A quick and easy recipe for grilled caramelized pineapple spears with a creamy coconut glaze that delivers a perfect balance of smoky sweetness and tropical flavor. Ideal for summer gatherings, this vegan dessert or side is both fuss-free and delicious.

Ingredients

Scale
  • 1 large fresh pineapple, peeled, cored, and cut into 8-10 spears (about 1-inch thick)
  • 1/2 cup full-fat canned coconut milk
  • 3 tablespoons packed brown sugar
  • 1 tablespoon fresh lime juice
  • 1 teaspoon vanilla extract (optional)
  • 1/2 teaspoon ground cinnamon
  • A pinch of salt
  • 1 tablespoon olive oil or coconut oil (for brushing pineapple and grill grates)

Instructions

  1. Peel, core, and cut one large fresh pineapple into 8-10 spears, about 1-inch thick, keeping them even for consistent grilling.
  2. In a mixing bowl, combine 1/2 cup full-fat coconut milk, 3 tablespoons brown sugar, 1 tablespoon fresh lime juice, 1 teaspoon vanilla extract (optional), 1/2 teaspoon ground cinnamon, and a pinch of salt. Whisk until sugar dissolves and mixture is smooth.
  3. Preheat your grill or grill pan to medium-high heat (about 375°F). Brush grill grates with oil to prevent sticking.
  4. Lightly brush the pineapple spears with 1 tablespoon olive or coconut oil to help with caramelization and prevent sticking.
  5. Place pineapple spears on the grill and cook for about 3-4 minutes per side until golden with caramelized grill marks and slightly softened inside. Flip gently with tongs.
  6. During the last minute of grilling, brush the coconut glaze generously on each side. Let it caramelize slightly but do not let it burn.
  7. Remove the pineapple spears from the grill, transfer to a serving plate, drizzle any remaining glaze over the top, and serve warm or at room temperature.

Notes

Use ripe but firm pineapple to hold shape on the grill. Brush grill grates and pineapple with oil to prevent sticking. Apply glaze in the last minute of grilling to avoid burning. For a dairy-free option, use full-fat coconut milk. You can substitute brown sugar with coconut sugar or maple syrup for a refined sugar-free version. Avoid freezing leftovers as pineapple texture changes.

Nutrition

Keywords: grilled pineapple, caramelized pineapple, coconut glaze, vegan dessert, summer recipe, tropical dessert, easy grilling, healthy dessert