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Healthy Low-Carb Fathers Day Dinner with Grilled Salmon Easy Recipe

healthy low-carb father’s day dinner with grilled salmon - featured image

A simple, healthy, and flavorful low-carb grilled salmon recipe perfect for Father’s Day or any occasion, featuring a citrusy marinade and fresh herbs.

Ingredients

Scale
  • 4 skin-on salmon fillets, about 6 oz (170 g) each
  • 1 large lemon, zested and juiced
  • 3 cloves garlic, minced
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon smoked paprika
  • 2 tablespoons chopped fresh parsley or dill
  • Salt and pepper to taste
  • Optional: pinch of red pepper flakes

Instructions

  1. Prepare the marinade by combining lemon zest and juice, minced garlic, olive oil, smoked paprika, chopped herbs, salt, and pepper in a mixing bowl. Whisk until well blended (about 5 minutes).
  2. Place salmon fillets skin-side down in a shallow dish. Pour marinade over them, ensuring even coating. Cover and refrigerate for 15 to 20 minutes (do not exceed 30 minutes).
  3. Preheat grill or grill pan to medium-high heat (about 400°F / 200°C).
  4. Place salmon skin-side down on the hot grill. Cook for 4 to 5 minutes without moving to create crispy skin.
  5. Flip carefully and cook for another 3 to 4 minutes until salmon flakes easily with a fork (total cooking time about 8 to 9 minutes).
  6. Remove from heat and let rest for 2 minutes before serving with lemon wedges and fresh herbs.

Notes

Let salmon sit at room temperature for 10-15 minutes before grilling for even cooking. Oil grill or pan well to prevent sticking. Flip salmon only once. Rest salmon after cooking to keep it juicy. Marinate no longer than 30 minutes to avoid ‘cooking’ the fish with lemon acidity. For indoor cooking, a cast iron grill pan is recommended. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days and reheated gently.

Nutrition

Keywords: grilled salmon, low-carb dinner, Father's Day recipe, healthy salmon, citrus marinade, easy grilled salmon, keto salmon recipe